Waitrose Lamb, Pork, Harissa Koftas Calories and Nutritional Information

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per 1 skewer - Calories: 67kcal | Fat: 4.10g | Carbs: 2.40g | Prot: 4.70g Nutrition Facts - Similar

per 1 skewer - Calories: 55kcal | Fat: 3.10g | Carbs: 2.50g | Prot: 4.00g Nutrition Facts - Similar

per 3 meatballs (81g) - Calories: 109kcal | Fat: 2.60g | Carbs: 8.60g | Prot: 12.20g Nutrition Facts - Similar

per 100g - Calories: 140kcal | Fat: 3.00g | Carbs: 0.80g | Prot: 27.10g Nutrition Facts - Similar

per 100g - Calories: 199kcal | Fat: 11.40g | Carbs: 5.00g | Prot: 18.40g Nutrition Facts - Similar

per 100g - Calories: 239kcal | Fat: 14.20g | Carbs: 8.30g | Prot: 19.50g Nutrition Facts - Similar

Lamb Hotpot (Waitrose)

per 1 serving (400g) - Calories: 494kcal | Fat: 25.00g | Carbs: 38.40g | Prot: 26.00g Nutrition Facts - Similar

Lamb Moussaka (Waitrose)

per 1 pack (350g) - Calories: 555kcal | Fat: 35.80g | Carbs: 37.60g | Prot: 20.40g Nutrition Facts - Similar

Lamb Kleftico (Waitrose)

per 100g - Calories: 241kcal | Fat: 17.40g | Carbs: 0.80g | Prot: 20.20g Nutrition Facts - Similar

per 1 kebab - Calories: 123kcal | Fat: 7.30g | Carbs: 4.50g | Prot: 9.80g Nutrition Facts - Similar

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