per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 39kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 61kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 394kcal | Fat: 32.11g | Carbs: 2.57g | Prot: 23.76g
Other sizes:
1 cup of diced - 520kcal
, 1 cup of shredded - 445kcal
, 1 slice - 110kcal
, more...Nutrition Facts - Similar