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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g ,
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Turkey Light Meat (Young Turkey)
per 100 g - Calories: 108kcal | Fat: 0.49g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 1 unit - 147kcal , 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal ,
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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g ,
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal ,
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Turkey Light Meat and Skin
per 100 g - Calories: 159kcal | Fat: 7.36g | Carbs: 0.0g | Prot: 21.64g
Other sizes: 1 unit - 286kcal , 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal ,
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Turkey Light Meat (Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g ,
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Turkey Light Meat (Young Hen)
per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes: 1/2 turkey, bone and skin removed - 1066kcal , 1 lb - 526kcal , 100 g - 116kcal ,
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Turkey Light Meat (Young Tom)
per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes: 1/2 turkey, bone and skin removed - 2019kcal , 1 lb - 517kcal , 100 g - 114kcal ,
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Turkey Light Meat and Skin (Young Turkey)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes: 1/2 turkey, bone removed - 746kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Turkey Light and Dark Meat (Seasoned, Diced)
per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g ,
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