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Mackerel in Tomato Sauce
(The Fishmonger)
per 100g - Calories: 181kcal | Fat: 11.00g | Carbs: 2.50g | Prot: 17.00g
Nutrition Facts
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Mackerel in Tomato Sauce
(The Fishmonger)
per 1 can (125g) - Calories: 252kcal | Fat: 19.00g | Carbs: 5.50g | Prot: 14.00g
Nutrition Facts
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Sardines in Tomato Sauce
(The Fishmonger)
per 100g - Calories: 175kcal | Fat: 11.00g | Carbs: 0.90g | Prot: 19.00g
Nutrition Facts
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Mackerel in Sunflower Oil
(The Fishmonger)
per 100g - Calories: 263kcal | Fat: 20.00g | Carbs: 0.50g | Prot: 21.00g
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Mackerel Fillets in Sunflower Oil
(The Fishmonger)
per 100g - Calories: 232kcal | Fat: 15.90g | Carbs: 0.00g | Prot: 22.20g
Nutrition Facts
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Smoked Mackerel Fillets
(The Fishmonger)
per 100g - Calories: 253kcal | Fat: 18.00g | Carbs: 1.10g | Prot: 21.00g
Nutrition Facts
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Smoked Black Pepper Mackerel Fillets
(The Fishmonger)
per 100g - Calories: 253kcal | Fat: 18.00g | Carbs: 1.10g | Prot: 21.00g
Nutrition Facts
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Sardines in Sunflower Oil
(The Fishmonger)
per 100g - Calories: 220kcal | Fat: 14.10g | Carbs: 0.00g | Prot: 23.30g
Nutrition Facts
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Tuna in Sunflower Oil
(The Fishmonger)
per 100g - Calories: 159kcal | Fat: 5.30g | Carbs: 1.10g | Prot: 27.00g
Nutrition Facts
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Tuna Chunks in Brine
(The Fishmonger)
per 100g - Calories: 114kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.30g
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