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Cashew Nuts
(Tesco Whole Foods)
per 100g - Calories: 582kcal | Fat: 43.90g | Carbs: 26.90g | Prot: 18.20g
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Mixed Nuts
(Tesco Whole Foods)
per 100g - Calories: 621kcal | Fat: 51.90g | Carbs: 16.00g | Prot: 18.80g
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Soya Nuts
(Tesco Whole Foods)
per 100g - Calories: 400kcal | Fat: 19.00g | Carbs: 19.10g | Prot: 38.00g
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Pine Nuts
(Tesco Whole Foods)
per 100g - Calories: 631kcal | Fat: 51.90g | Carbs: 13.70g | Prot: 25.00g
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Roasted Cashew Nuts
per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g ,
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Cashew Nuts
per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 oz - 165kcal , 1 cup of roasted - 755kcal , 1 serving - 163kcal ,
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Roasted Salted Cashew Nuts
per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup - 755kcal , 1 oz - 165kcal , 1 serving - 163kcal ,
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Oil Roasted Cashew Nuts (without Salt Added)
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal ,
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Plain Cashew Butter Nuts (with Salt Added)
per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g ,
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Plain Cashew Butter Nuts (without Salt Added)
per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g ,
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