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Instant Oats Porridge Cinnamon
(Tesco)
per 1 pot (225g) - Calories: 212kcal | Fat: 3.20g | Carbs: 36.90g | Prot: 7.40g
Nutrition Facts
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Instant Oats Porridge Original
(Tesco)
per 1 pot (48g) - Calories: 175kcal | Fat: 3.50g | Carbs: 28.20g | Prot: 6.30g
Nutrition Facts
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Instant Oats Porridge Maple Syrup
(Tesco)
per 1 pot - Calories: 180kcal | Fat: 2.60g | Carbs: 31.00g | Prot: 6.20g
Nutrition Facts
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Instant Oats Porridge Golden Syrup Flavour
(Tesco)
per 1 pot (36g) - Calories: 133kcal | Fat: 1.40g | Carbs: 25.00g | Prot: 3.90g
Nutrition Facts
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Porridge Oats
(Tesco)
per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g
Nutrition Facts
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Instant Oats Original
(Tesco)
per 1 pot (225g) - Calories: 206kcal | Fat: 2.90g | Carbs: 36.00g | Prot: 7.70g
Nutrition Facts
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Organic Porridge Oats
(Tesco)
per 1 bowl (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g
Nutrition Facts
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Scottish Porridge Oats
(Tesco)
per 1 serving (50g) - Calories: 181kcal | Fat: 3.50g | Carbs: 30.30g | Prot: 5.20g
Nutrition Facts
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Organic Porridge Oats
(Tesco)
per 100g - Calories: 368kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g
Nutrition Facts
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Scottish Porridge Oats
(Tesco)
per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 10.30g
Nutrition Facts
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