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Cod Fillets with a Cheddar Cheese & Chive Sauce
(Tesco)
per 1/2 pack (200g) - Calories: 240kcal | Fat: 10.50g | Carbs: 8.40g | Prot: 27.30g
Nutrition Facts
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Chicken & Bacon with a Cheddar Cheese Sauce
(Tesco)
per 1/2 pack (195g) - Calories: 248kcal | Fat: 11.00g | Carbs: 7.00g | Prot: 29.90g
Nutrition Facts
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Cheddar Cheese & Chive Dip
(Tesco)
per 100g - Calories: 273kcal | Fat: 25.70g | Carbs: 6.60g | Prot: 3.70g
Nutrition Facts
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Cod Fillets
(Tesco)
per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g
Nutrition Facts
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Cheese & Chive Dip
(Tesco)
per 100g - Calories: 360kcal | Fat: 35.10g | Carbs: 6.40g | Prot: 4.20g
Nutrition Facts
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Spanish Olives with Cheddar Cheese
(Tesco)
per 100g - Calories: 174kcal | Fat: 17.10g | Carbs: 0.70g | Prot: 3.00g
Nutrition Facts
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Frozen Cod Fillets
(Tesco)
per 1 fillet (63g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.20g | Prot: 11.50g
Nutrition Facts
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Boneless Cod Fillets
(Tesco)
per 1 serving (140g) - Calories: 112kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.10g
Nutrition Facts
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Boneless Cod Fillets
(Tesco)
per 100g - Calories: 80kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 17.90g
Nutrition Facts
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Cod Fishcakes with a Hint of Lemon & Herb
(Tesco)
per 1 fishcake (135g) - Calories: 213kcal | Fat: 5.50g | Carbs: 25.20g | Prot: 14.70g
Nutrition Facts
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