Symington's Oat Burst Instant Porridge - Golden Syrup Flavour Calories and Nutritional Information

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per 1 pot (64g) - Calories: 220kcal | Fat: 3.00g | Carbs: 45.60g | Prot: 8.20g Nutrition Facts - Similar

per 1 pot (64g) - Calories: 256kcal | Fat: 4.70g | Carbs: 44.90g | Prot: 7.00g Nutrition Facts - Similar

per 1 pot (57g) - Calories: 221kcal | Fat: 3.30g | Carbs: 37.30g | Prot: 8.20g Nutrition Facts - Similar

per 1 pot (66g) - Calories: 285kcal | Fat: 1.80g | Carbs: 57.20g | Prot: 8.70g Nutrition Facts - Similar

Oat Burst (Symington's)

per 1 pot (64g) - Calories: 250kcal | Fat: 3.70g | Carbs: 45.90g | Prot: 8.20g Nutrition Facts - Similar

Golden Syrup

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g , more... Nutrition Facts - Similar

per 1 pot (36g) - Calories: 133kcal | Fat: 1.40g | Carbs: 25.00g | Prot: 3.90g Nutrition Facts - Similar

per 1 pot (64g) - Calories: 245kcal | Fat: 3.00g | Carbs: 45.60g | Prot: 8.20g Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 2.50g | Carbs: 36.90g | Prot: 6.40g Nutrition Facts - Similar

per 100g - Calories: 378kcal | Fat: 5.70g | Carbs: 70.30g | Prot: 7.50g Nutrition Facts - Similar

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