Strong Roots Kale & Quinoa Burger Calories and Nutritional Information

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Strong Wholemeal Flour (Morrisons)

per 100g - Calories: 326kcal | Fat: 2.20g | Carbs: 63.90g | Prot: 12.70g Nutrition Facts - Similar

Strong White Flour (Tesco)

per 100g - Calories: 348kcal | Fat: 1.70g | Carbs: 69.90g | Prot: 11.70g Nutrition Facts - Similar

Seriously Strong Cheddar (Mclelland)

per 100g - Calories: 410kcal | Fat: 34.40g | Carbs: 0.10g | Prot: 25.00g Nutrition Facts - Similar

Extra Strong Mints (Trebor)

per 1 mint - Calories: 10kcal | Fat: 0.00g | Carbs: 2.50g | Prot: 0.02g Nutrition Facts - Similar

Strong White Flour (The Pantry)

per 100g - Calories: 366kcal | Fat: 1.40g | Carbs: 75.00g | Prot: 12.00g Nutrition Facts - Similar

Cooked Kale (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Chicken Burger with Condiments and Vegetables on Bun

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g , more... Nutrition Facts - Similar

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