per 100g - Calories: 132kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 23.20g    Nutrition Facts - Similar

per 100g - Calories: 253kcal | Fat: 19.80g | Carbs: 0.00g | Prot: 18.80g    Nutrition Facts - Similar

per 1 serving - Calories: 403kcal | Fat: 20.00g | Carbs: 11.80g | Prot: 43.60g    Nutrition Facts - Similar

per 100g - Calories: 201kcal | Fat: 12.70g | Carbs: 0.00g | Prot: 21.60g    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 cup of diced - 307kcal , 1 large - 447kcal , 1 oz, boneless, raw, lean only - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar