per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 26kcal | Fat: 0.80g | Carbs: 0.50g | Prot: 3.10g    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g
Other sizes: 1 lasagna - 1815kcal , 1 cup - 367kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 2.60g    Nutrition Facts - Similar

per 1 serving (175g) - Calories: 141kcal | Fat: 10.20g | Carbs: 1.50g | Prot: 1.75g    Nutrition Facts - Similar

per 1 serving (280g) - Calories: 300kcal | Fat: 4.80g | Carbs: 50.70g | Prot: 17.70g    Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 4.60g | Carbs: 10.50g | Prot: 4.30g    Nutrition Facts - Similar

per 1 frittata (117g) - Calories: 181kcal | Fat: 9.90g | Carbs: 13.60g | Prot: 6.10g    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 3.90g | Carbs: 11.10g | Prot: 4.30g    Nutrition Facts - Similar