Soybeans (Mature, without Salt, Cooked, Boiled) Calories and Nutritional Information

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Soybeans (Mature, without Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , more... Nutrition Facts - Similar

Cooked Soybeans (Fat Not Added in Cooking)

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , more... Nutrition Facts - Similar

Soybean Soup with Milk

per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes: 1 serving - 213kcal , 100 g - 84kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g , more... Nutrition Facts - Similar

Green Soybeans (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Lupins (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

Green Soybeans (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Steamed, Cooked)

per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal , more... Nutrition Facts - Similar

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