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1 to 10 of 17
Semolina
(Whitworths)
per 100g - Calories: 101kcal | Fat: 1.90g | Carbs: 15.70g | Prot: 5.00g
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Semolina
(Kupiec)
per 100g - Calories: 358kcal | Fat: 1.30g | Carbs: 76.70g | Prot: 8.70g
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Semolina made with Milk
per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , 100 g - 87kcal ,
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Semolina
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes: 1 serving - 74kcal , 1 cup of cooked - 110kcal , 1 cup, dry, yields - 528kcal ,
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Semolina (Cooked)
per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g
Other sizes: 1 serving - 92kcal , 100 g - 112kcal ,
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Semolina
(Waitrose)
per 100g - Calories: 103kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 3.90g
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Coarse Semolina
(Natco)
per 100г - Calories: 337kcal | Fat: 2.20g | Carbs: 66.70g | Prot: 12.50g
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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 528kcal ,
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Semolina
(Bird's)
per 1 serving (174g) - Calories: 142kcal | Fat: 4.30g | Carbs: 24.00g | Prot: 1.90g
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal ,
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