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Frosted Flakes  (Sainsbury's)
per 1 serving (30g) - Calories: 119kcal | Fat: 0.50g | Carbs: 27.00g | Prot: 1.70g    Nutrition Facts - Similar
Coconut Flakes  (Sainsbury's)
per 100g - Calories: 706kcal | Fat: 67.90g | Carbs: 5.10g | Prot: 7.20g    Nutrition Facts - Similar
Bran Flakes  (Sainsbury's)
per 100g - Calories: 347kcal | Fat: 2.60g | Carbs: 60.80g | Prot: 12.20g    Nutrition Facts - Similar
Wholegrain Bran Flakes  (Sainsbury's)
per 100g - Calories: 418kcal | Fat: 2.00g | Carbs: 82.60g | Prot: 10.50g    Nutrition Facts - Similar
Multigrain Flakes & Fruit  (Sainsbury's)
per 1 cup (40g) - Calories: 147kcal | Fat: 0.90g | Carbs: 30.90g | Prot: 2.90g    Nutrition Facts - Similar
Wholegrain Bran Flakes  (Sainsbury's)
per 1 serving (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 20.80g | Prot: 3.10g    Nutrition Facts - Similar
Honey Roast Salmon Flakes  (Sainsbury's)
per 1/2 pack (60g) - Calories: 115kcal | Fat: 5.40g | Carbs: 1.20g | Prot: 15.20g    Nutrition Facts - Similar
Tuna Flakes in a Lime & Pepper Dressing  (Sainsbury's)
per 1 pack (85g) - Calories: 132kcal | Fat: 6.40g | Carbs: 1.40g | Prot: 17.30g    Nutrition Facts - Similar
Flaked Almonds   (Sainsbury's)
per 1/8 pack (25g) - Calories: 161kcal | Fat: 14.00g | Carbs: 1.60g | Prot: 6.40g    Nutrition Facts - Similar
Jaffa Cakes  (Sainsbury's)
per 1 cake - Calories: 42kcal | Fat: 1.00g | Carbs: 7.80g | Prot: 0.50g    Nutrition Facts - Similar
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