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Bran Flakes  (Sainsbury's)
per 100g - Calories: 347kcal | Fat: 2.60g | Carbs: 60.80g | Prot: 12.20g    Nutrition Facts - Similar
Wholegrain Bran Flakes  (Sainsbury's)
per 100g - Calories: 418kcal | Fat: 2.00g | Carbs: 82.60g | Prot: 10.50g    Nutrition Facts - Similar
Wholegrain Bran Flakes  (Sainsbury's)
per 1 serving (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 20.80g | Prot: 3.10g    Nutrition Facts - Similar
Frosted Flakes  (Sainsbury's)
per 1 serving (30g) - Calories: 119kcal | Fat: 0.50g | Carbs: 27.00g | Prot: 1.70g    Nutrition Facts - Similar
Coconut Flakes  (Sainsbury's)
per 100g - Calories: 706kcal | Fat: 67.90g | Carbs: 5.10g | Prot: 7.20g    Nutrition Facts - Similar
Wholegrain Sultana Bran  (Sainsbury's)
per 100g - Calories: 393kcal | Fat: 1.60g | Carbs: 81.40g | Prot: 8.20g    Nutrition Facts - Similar
Wholegrain Sultana Bran  (Sainsbury's)
per 1 serving (40g) - Calories: 157kcal | Fat: 0.60g | Carbs: 32.50g | Prot: 3.30g    Nutrition Facts - Similar
High Fibre Bran  (Sainsbury's)
per 100g - Calories: 341kcal | Fat: 3.60g | Carbs: 50.70g | Prot: 14.10g    Nutrition Facts - Similar
High Fibre Bran  (Sainsbury's)
per 1 serving (40g) - Calories: 140kcal | Fat: 1.60g | Carbs: 21.60g | Prot: 5.50g    Nutrition Facts - Similar
Multigrain Flakes & Fruit  (Sainsbury's)
per 1 cup (40g) - Calories: 147kcal | Fat: 0.90g | Carbs: 30.90g | Prot: 2.90g    Nutrition Facts - Similar
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