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Peaches (Solids and Liquids, Extra Light Syrup, Canned)
per 100 g - Calories: 42kcal | Fat: 0.1g | Carbs: 11.1g | Prot: 0.4g
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Pears (Solids and Liquids, Extra Light Syrup, Canned)
per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes:
1 half, with liquid - 36kcal
, 100 g - 47kcal
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes:
1 cup of crushed, sliced, or chunks - 131kcal
, 1 slice or ring - 25kcal
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes:
1 cup of halved or sliced - 136kcal
, 1 half, with liquid - 53kcal
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes:
1 apricot half with liquid - 25kcal
, 100 g - 63kcal
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g
Other sizes:
1 cup of halves - 143kcal
, 1 half, with liquid - 43kcal
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes:
1 plum with liquid - 29kcal
, 100 g - 63kcal
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes:
1 cup - 174kcal
, 100 g - 69kcal
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Sweet Red Peppers (Solids and Liquids, Canned)
per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g
Other sizes:
1 cup of halves - 25kcal
, 1 lb - 82kcal
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