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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal ,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g ,
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal ,
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Quorn Piccolo Pizza
(PizzaExpress)
per 1 serving - Calories: 372kcal | Fat: 7.60g | Carbs: 63.00g | Prot: 15.80g
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Quorn Sausage Butty
(Hungry Horse)
per 1 serving - Calories: 313kcal | Fat: 19.90g | Carbs: 12.50g | Prot: 17.90g
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Quorn Cumberland Sausage
(Hungry Horse)
per 1 serving - Calories: 223kcal | Fat: 9.90g | Carbs: 12.50g | Prot: 17.90g
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Quorn Sausages - Small
(Hungry Horse)
per 1 serving - Calories: 247kcal | Fat: 10.90g | Carbs: 16.50g | Prot: 17.90g
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Quorn Buttermilk Patty
(GBK)
per 1 serving - Calories: 188kcal | Fat: 9.60g | Carbs: 11.00g | Prot: 11.00g
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Quorn Nuggets - Salad
(Wetherspoon)
per 1 serving - Calories: 569kcal | Fat: 36.00g | Carbs: 39.00g | Prot: 17.00g
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