Quaker Oats Calories and Nutritional Information

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White Oats (Quaker)

per 1 serving (100g) - Calories: 356kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Rolled Oats (Quaker)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Vibrant Oats (Quaker)

per 1 sachet (38g) - Calories: 235kcal | Fat: 5.70g | Carbs: 34.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 serving (57g) - Calories: 210kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 sachet with 300ml semi-skimmed milk (40g) - Calories: 283kcal | Fat: 8.60g | Carbs: 38.40g | Prot: 8.00g Nutrition Facts - Similar

per 1 sachet with 195ml semi-skimmed milk (40g) - Calories: 242kcal | Fat: 6.70g | Carbs: 33.40g | Prot: 11.40g Nutrition Facts - Similar

Oat Granola (Quaker)

per 1 serving (45g) - Calories: 189kcal | Fat: 4.30g | Carbs: 32.40g | Prot: 3.60g Nutrition Facts - Similar

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