Quaker Oats Calories and Nutritional Information

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per 1 pot (45g) - Calories: 164kcal | Fat: 2.60g | Carbs: 26.00g | Prot: 7.80g Nutrition Facts - Similar

per 1 sachet (36g) - Calories: 133kcal | Fat: 2.20g | Carbs: 24.00g | Prot: 3.10g Nutrition Facts - Similar

per 1 sachet (35g) - Calories: 130kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 4.70g Nutrition Facts - Similar

per 1 sachet (50g) - Calories: 186kcal | Fat: 3.20g | Carbs: 33.00g | Prot: 4.20g Nutrition Facts - Similar

per 1 serving (57g) - Calories: 213kcal | Fat: 2.90g | Carbs: 36.50g | Prot: 8.60g Nutrition Facts - Similar

per 1 pot (63g) - Calories: 236kcal | Fat: 3.10g | Carbs: 38.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 sachet (49g) - Calories: 186kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 7.40g Nutrition Facts - Similar

per 1 pot (53g) - Calories: 202kcal | Fat: 3.40g | Carbs: 34.10g | Prot: 7.10g Nutrition Facts - Similar

per 1 sachet with milk (43g) - Calories: 252kcal | Fat: 5.80g | Carbs: 34.00g | Prot: 16.00g Nutrition Facts - Similar

per 1 sachet (39g) - Calories: 143kcal | Fat: 2.20g | Carbs: 26.30g | Prot: 3.20g Nutrition Facts - Similar

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