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Dried Prune
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g ,
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Soft Pitted Prunes
(Alesto)
per 1 serving (30g) - Calories: 49kcal | Fat: 0.10g | Carbs: 10.20g | Prot: 0.80g
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Soft Prunes
(Tesco)
per 100g - Calories: 221kcal | Fat: 0.50g | Carbs: 46.00g | Prot: 3.30g
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Prunes in Juice
(Tesco)
per 100g - Calories: 88kcal | Fat: 0.20g | Carbs: 19.70g | Prot: 0.70g
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Prunes
(Sainsbury's)
per 1 serving (75g) - Calories: 112kcal | Fat: 0.30g | Carbs: 25.40g | Prot: 1.90g
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Orchard Prunes
(Whitworths)
per 1 pack (40g) - Calories: 98kcal | Fat: 0.10g | Carbs: 21.80g | Prot: 1.00g
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Ready to Eat Pitted Prunes
(Tesco)
per 100g - Calories: 160kcal | Fat: 0.40g | Carbs: 33.80g | Prot: 2.50g
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Soft & Juicy Prunes
(Asda)
per 100g - Calories: 161kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 2.50g
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Dried Prunes
(The Foodie Market)
per 100g - Calories: 168kcal | Fat: 0.50g | Carbs: 37.00g | Prot: 2.30g
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Dried Prunes (with Added Sugar, Stewed)
per 100 g - Calories: 124kcal | Fat: 0.22g | Carbs: 32.88g | Prot: 1.09g ,
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