Pret A Manger Avo, Olives & Toms Calories and Nutritional Information

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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g , more... Nutrition Facts - Similar

Turkey Meat (Young Tom)

per 1 unit - Calories: 335kcal | Fat: 7.72g | Carbs: 0.00g | Prot: 62.12g
Other sizes: 1/2 turkey, bone and skin removed - 3863kcal , 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Turkey Light Meat (Young Tom)

per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes: 1/2 turkey, bone and skin removed - 2019kcal , 1 lb - 517kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

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