Porridge Calories and Nutritional Information

Food Search

1 to 10 of 292

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Oat So Simple Golden Syrup Porridge (Quaker)

per 1 serving (57g) - Calories: 210kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 7.50g Nutrition Facts - Similar

Porridge (Tesco)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Porridge (Quaker)

per 1 sachet (38g) - Calories: 100kcal | Fat: 2.10g | Carbs: 15.90g | Prot: 3.00g Nutrition Facts - Similar

Scottish Porridge Oats (Sainsbury's)

per 1 serving (40g) - Calories: 145kcal | Fat: 2.80g | Carbs: 24.20g | Prot: 4.10g Nutrition Facts - Similar

Porridge (Quaker)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Porridge Oats (Harvest Morn)

per 1 serving (30g) - Calories: 113kcal | Fat: 2.10g | Carbs: 18.30g | Prot: 3.30g Nutrition Facts - Similar

Porridge (Tim Hortons)

per 1 serving (210g) - Calories: 237kcal | Fat: 14.50g | Carbs: 32.00g | Prot: 7.30g Nutrition Facts - Similar

Irish Porridge Oats (Flahavan's)

per 1 serving (40g) - Calories: 150kcal | Fat: 2.20g | Carbs: 26.80g | Prot: 4.40g Nutrition Facts - Similar

Oat So Simple Cuppa Porridge - Original (Quaker)

per 1 sachet (49g) - Calories: 186kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 7.40g Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.