per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal , 1 lb - 1107kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more...    Nutrition Facts - Similar