Plain Wheat Germ Calories and Nutritional Information

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per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
Other sizes: 1 serving - 214kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Wheat Germ

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g , more... Nutrition Facts - Similar

Wheat Germ Cereal (Toasted)

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g , more... Nutrition Facts - Similar

Wheat Germ Oil

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more... Nutrition Facts - Similar

Toasted Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g , more... Nutrition Facts - Similar

Plain Wheat and Malt Barley Granules Cereal

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1/2 cup - 208kcal , 1 box - 136kcal , more... Nutrition Facts - Similar

Plain Puffed Wheat

per 1 serving - Calories: 55kcal | Fat: 0.32g | Carbs: 11.46g | Prot: 2.44g
Other sizes: 1 cup - 44kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Plain Matzo

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g , more... Nutrition Facts - Similar

Plain Croutons

per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g , more... Nutrition Facts - Similar

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