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Parmesan Cheese (Grated)
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal ,
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Parmesan Cheese (Hard)
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g ,
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Grated Parmesan Cheese
(Tesco)
per 100g - Calories: 402kcal | Fat: 29.70g | Carbs: 0.00g | Prot: 32.40g
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Dry Grated Parmesan Cheese
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 serving - 22kcal , 100 g - 431kcal ,
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Grated Romano Cheese
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 1 serving - 22kcal , 100 g - 431kcal ,
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Swiss Cheese (Pasteurised)
per 100 g - Calories: 323kcal | Fat: 24.14g | Carbs: 4.5g | Prot: 21.92g
Other sizes: 1 package - 733kcal , 1 lb - 1465kcal ,
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Cream Cheese (Low Fat)
per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g ,
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Cottage Cheese (Lowfat 1% Milkfat)
per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g ,
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Swiss Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal ,
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Grated Parmesan
(Asda)
per 100g - Calories: 392kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 33.00g
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