per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g
Other sizes: 1 bar (57 g) - 316kcal , 1 serving (33 g) - 183kcal , 1 large bar - 942kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Prot: 1.12g
Other sizes: 1 large bar - 608kcal , 1 bar - 231kcal , 1 serving (43 g) - 231kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1909kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 40kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar