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15 Fish Fingers
(Ocean Sea)
per 100g - Calories: 181kcal | Fat: 7.90g | Carbs: 15.20g | Prot: 11.90g
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Cod Fish Fingers
(Ocean Sea)
per 100g - Calories: 243kcal | Fat: 11.00g | Carbs: 19.00g | Prot: 16.00g
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Omega 3 Fish Fingers
(Ocean Sea)
per 5 fish fingers (150g) - Calories: 287kcal | Fat: 12.30g | Carbs: 25.70g | Prot: 17.40g
Nutrition Facts
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White Fish Fillets
(Ocean Sea)
per 100g - Calories: 72kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 16.40g
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Crispy Fish Fillet Strips
(Ocean Sea)
per 100g - Calories: 234kcal | Fat: 13.70g | Carbs: 14.20g | Prot: 12.40g
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Breaded White Fish Fillets
(Ocean Sea)
per 100g - Calories: 238kcal | Fat: 10.20g | Carbs: 23.80g | Prot: 12.20g
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Salt and Vinegar Fish Fillet Strips
(Ocean Sea)
per 1 serving (132g) - Calories: 313kcal | Fat: 17.80g | Carbs: 20.60g | Prot: 16.90g
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Miso & Ginger King Prawns
(Ocean Sea)
per 100g - Calories: 105kcal | Fat: 3.20g | Carbs: 4.70g | Prot: 14.10g
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Ocean Pout (Fish)
per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal ,
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Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes: 1 cup - 156kcal , 1 oz, boneless - 27kcal , 1 serving - 54kcal ,
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