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51 to 60 of 539
Lightly Dusted Basa Fillets
(Sainsbury's)
per 100g - Calories: 171kcal | Fat: 8.00g | Carbs: 10.90g | Prot: 13.90g
Nutrition Facts
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Lightly Dusted Lemon Sole
(Marks & Spencer)
per 1 fillet (112g) - Calories: 205kcal | Fat: 7.20g | Carbs: 11.40g | Prot: 14.40g
Nutrition Facts
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Lightly Dusted Cod Fillet
(Tesco)
per 1 cod fillet (145g) - Calories: 235kcal | Fat: 7.40g | Carbs: 17.40g | Prot: 24.80g
Nutrition Facts
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Lightly Dusted Plaice Fillets
(Tesco)
per 1 fillet (121g) - Calories: 247kcal | Fat: 11.60g | Carbs: 19.60g | Prot: 15.70g
Nutrition Facts
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Lightly Dusted Lemon Sole
(Waitrose)
per 100g - Calories: 175kcal | Fat: 7.00g | Carbs: 10.30g | Prot: 17.00g
Nutrition Facts
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Lightly Dusted Cod Fillets
(Birds Eye)
per 1 portion (149g) - Calories: 306kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 20.00g
Nutrition Facts
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Lightly Dusted Basa Fillets
(Asda)
per 1 fillet (150g) - Calories: 254kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 23.00g
Nutrition Facts
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Lightly Dusted Basa Fillets
(Iceland)
per 1 fillet (155g) - Calories: 255kcal | Fat: 10.70g | Carbs: 16.80g | Prot: 22.30g
Nutrition Facts
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Spicy Rice - Northern Ireland - Large (Serves 2)
(Nando's)
per 1 serving - Calories: 393kcal | Fat: 8.40g | Carbs: 66.30g | Prot: 7.50g
Nutrition Facts
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Lightly Dusted Yellowfin Sole Fillets
(Sainsbury's)
per 1 fillet - Calories: 207kcal | Fat: 7.40g | Carbs: 14.40g | Prot: 19.80g
Nutrition Facts
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