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Mixed Vegetables
(Sainsbury's)
per 1 serving (80g) - Calories: 31kcal | Fat: 0.40g | Carbs: 3.50g | Prot: 1.80g
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Mixed Vegetables
(Tesco)
per 100g - Calories: 60kcal | Fat: 0.70g | Carbs: 7.30g | Prot: 3.10g
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Cooked Vegetables (Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal ,
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Carrot, Cauliflower & Broccoli
(Tesco)
per 100g - Calories: 38kcal | Fat: 0.70g | Carbs: 4.20g | Prot: 2.30g
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Mixed Vegetables (Frozen)
per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal , 100 g - 81kcal ,
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Stir Fried Vegetables
per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Prot: 7.38g
Other sizes: 1 serving - 122kcal , 100 g - 75kcal ,
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Carrots, Broccoli & Cauliflower
(Morrisons)
per 1 serving (80g) - Calories: 22kcal | Fat: 0.60g | Carbs: 1.60g | Prot: 1.80g
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Mixed Vegetables
(Four Seasons)
per 100g - Calories: 58kcal | Fat: 1.10g | Carbs: 7.40g | Prot: 3.20g
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 285 g frozen package yields - 179kcal , 1 serving - 59kcal , 100 g - 65kcal ,
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