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Greek Yoghurt
per 100 g - Calories: 117kcal | Fat: 9.19g | Carbs: 5.04g | Prot: 4.05g
Other sizes: 1 cup - 281kcal , 1 serving (120 g) - 140kcal ,
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Nutrition Facts
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Greek Olives
per 1 olive - Calories: 16kcal | Fat: 1.43g | Carbs: 0.91g | Prot: 0.13g
Other sizes: 1 serving - 24kcal , 100 g - 105kcal ,
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Tortilla Chips (Low Fat, Unsalted)
per 100 g - Calories: 416kcal | Fat: 5.7g | Carbs: 80.1g | Prot: 11.0g ,
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American Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of shredded - 203kcal , 100 g - 180kcal ,
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Nutrition Facts
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Swiss Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal ,
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Low Fat Greek Style Natural Yogurt
(Waitrose Essential)
per 100g - Calories: 69kcal | Fat: 2.60g | Carbs: 6.60g | Prot: 4.90g
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Low Fat Greek Style Natural Yogurt
(Tesco)
per 100g - Calories: 75kcal | Fat: 2.60g | Carbs: 7.20g | Prot: 5.40g
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Low Fat Greek Style Natural Yogurt
(By Sainsbury's)
per 100g - Calories: 75kcal | Fat: 2.70g | Carbs: 7.10g | Prot: 5.60g
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Blueberry Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g ,
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Nutrition Facts
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Beef and Pork Bologna (Low Fat)
per 100 g - Calories: 230kcal | Fat: 19.3g | Carbs: 2.6g | Prot: 11.5g
Other sizes: 1 slice, medium - 64kcal , 1 slice of thick - 99kcal , 1 slice, thin - 32kcal ,
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Nutrition Facts
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