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Portobello Mushroom & Spinach Quiche
(Marks & Spencer)
per 100g - Calories: 205kcal | Fat: 13.00g | Carbs: 15.90g | Prot: 5.80g
Nutrition Facts
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Bacon, Leek & Mushroom Quiche
(Marks & Spencer)
per 100g - Calories: 220kcal | Fat: 14.10g | Carbs: 14.90g | Prot: 8.10g
Nutrition Facts
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Quiche Lorraine
(Marks & Spencer)
per 1 quiche (170g) - Calories: 492kcal | Fat: 34.50g | Carbs: 24.00g | Prot: 20.10g
Nutrition Facts
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Quiche Lorraine
(Marks & Spencer)
per 100g - Calories: 289kcal | Fat: 20.30g | Carbs: 14.00g | Prot: 11.80g
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Vegetable Quiche
(Marks & Spencer)
per 100g - Calories: 225kcal | Fat: 14.30g | Carbs: 19.10g | Prot: 4.70g
Nutrition Facts
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Spinach Wrap
(Marks & Spencer)
per 1 wrap (75g) - Calories: 206kcal | Fat: 5.10g | Carbs: 30.90g | Prot: 6.40g
Nutrition Facts
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Young Spinach
(Marks & Spencer)
per 100g - Calories: 30kcal | Fat: 0.80g | Carbs: 1.50g | Prot: 2.80g
Nutrition Facts
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Spinach Leaves
(Marks & Spencer)
per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 2.60g
Nutrition Facts
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Cheese & Onion Quiche
(Marks & Spencer)
per 100g - Calories: 235kcal | Fat: 16.20g | Carbs: 15.70g | Prot: 7.20g
Nutrition Facts
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Creamed Spinach
(Marks & Spencer)
per 100g - Calories: 95kcal | Fat: 7.20g | Carbs: 3.70g | Prot: 3.10g
Nutrition Facts
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