Marks %26 Spencer Slow Cooked Lamb Shoulder Calories and Nutritional Information

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Slow Cooked Lamb Shoulder (Marks & Spencer)

per 1/2 pack (220g) - Calories: 530kcal | Fat: 35.90g | Carbs: 14.30g | Prot: 35.00g Nutrition Facts - Similar

Slow Cooked Lamb Shoulder (By Sainsbury's)

per 100g - Calories: 259kcal | Fat: 13.00g | Carbs: 11.30g | Prot: 23.90g Nutrition Facts - Similar

Slow Cooked Lamb Shoulder (Morrisons)

per 100g - Calories: 219kcal | Fat: 12.00g | Carbs: 7.50g | Prot: 20.00g Nutrition Facts - Similar

Lamb Shoulder

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g , more... Nutrition Facts - Similar

Lamb Shoulder Chop

per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 medium - 348kcal , 1 large - 397kcal , 1 cup of cooked, diced - 367kcal , more... Nutrition Facts - Similar

Minced Lamb (Cooked, Grilled)

per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g , more... Nutrition Facts - Similar

Lamb Liver (Cooked, Braised)

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g , more... Nutrition Facts - Similar

Lamb Heart (Cooked, Braised)

per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes: 1 unit of cooked - 353kcal , 1 lb - 839kcal , more... Nutrition Facts - Similar

Lamb Brain (Cooked, Pan-Fried)

per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g
Other sizes: 1 unit of cooked - 655kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Cooked, Roasted)

per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g , more... Nutrition Facts - Similar

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