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Milled Flaxseed With Bio Cultures & Vitamin D
(Linwoods)
per 100g - Calories: 481kcal | Fat: 36.60g | Carbs: 6.00g | Prot: 17.90g
Nutrition Facts
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Milled Chia Seed
(Linwoods)
per 100g - Calories: 493kcal | Fat: 35.00g | Carbs: 11.30g | Prot: 21.00g
Nutrition Facts
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Flaxseed Seeds
per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal ,
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Pumpkin Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 serving - 92kcal ,
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g ,
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Flaxseed Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g ,
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Toasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g ,
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Oil Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g ,
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g
Other sizes: 1 cup - 30kcal , 1 lb - 118kcal ,
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Linwoods Flaxseed, Sunflower & Pumpkin Seeds
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