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Black Pepper & Soy Flat Iron Steak
(Waitrose)
per 100g - Calories: 202kcal | Fat: 11.10g | Carbs: 2.30g | Prot: 22.90g
Nutrition Facts
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Flat Iron Steak Quarter Pounders
(Asda Extra Special)
per 1 burger - Calories: 189kcal | Fat: 12.00g | Carbs: 2.10g | Prot: 19.00g
Nutrition Facts
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Flat Iron Steak
(Morrisons)
per 100g - Calories: 136kcal | Fat: 5.10g | Carbs: 0.00g | Prot: 22.50g
Nutrition Facts
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Flat Iron Steak
(Marks & Spencer)
per 1 steak (150g) - Calories: 170kcal | Fat: 4.80g | Carbs: 2.70g | Prot: 27.80g
Nutrition Facts
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Iron Brew
(Morrisons)
per 1 glass (250ml) - Calories: 4kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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