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Grilled Ham, Cheese and Tomato Panini
per 1 panini - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g
Other sizes: 1 serving - 459kcal , 100 g - 270kcal ,
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Ham & Cheese Panini
(Iceland)
per 1 panini (175g) - Calories: 415kcal | Fat: 12.80g | Carbs: 49.00g | Prot: 26.10g
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Ham & Cheese Panini
(Starbucks)
per 1 serving - Calories: 507kcal | Fat: 17.00g | Carbs: 59.00g | Prot: 28.00g
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Smoked Ham & Cheese Panini
(Tesco)
per 1 panini (230g) - Calories: 654kcal | Fat: 24.50g | Carbs: 77.70g | Prot: 28.40g
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Ham & Cheese Panini
(Snacksters)
per 1 panini (175g) - Calories: 391kcal | Fat: 13.00g | Carbs: 44.00g | Prot: 22.00g
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Ham and Cheese Panini
(Wetherspoon)
per 1 serving - Calories: 508kcal | Fat: 19.00g | Carbs: 53.00g | Prot: 30.00g
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Ham, Egg and Cheese Sandwich
per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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