per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.00g
Other sizes: 1 mug - 2kcal , 1 serving - 2kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g
Other sizes: 1 teacup - 36kcal , 1 serving - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more...    Nutrition Facts - Similar