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Irish Porridge Oats  (Flahavan's)
per 1 serving (40g) - Calories: 150kcal | Fat: 2.20g | Carbs: 26.80g | Prot: 4.40g    Nutrition Facts - Similar
Irish Organic Jumbo Oats  (Flahavan's)
per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g    Nutrition Facts - Similar
Irish Organic Porridge Oats  (Flahavan's)
per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g    Nutrition Facts - Similar
Irish Quick Oats  (Flahavan's)
per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g    Nutrition Facts - Similar
Quick Oats  (Flahavan's)
per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g    Nutrition Facts - Similar
Irish Multi Seed Porridge Oats  (Flahavan's)
per 100g - Calories: 415kcal | Fat: 13.30g | Carbs: 55.40g | Prot: 14.00g    Nutrition Facts - Similar
Flahavan's Quick Oats  (McDonald's)
per 1 portion - Calories: 194kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 9.00g    Nutrition Facts - Similar
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