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1 to 10 of 324
Squid Rings
(Fisherman)
per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 13.40g
Nutrition Facts
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Squid
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g ,
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Squid (Mixed Species)
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal ,
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Squid (Mixed Species, Cooked, Fried)
per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g ,
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Onion Rings (Breaded and Fried)
per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g ,
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Dried Squid
per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Prot: 59.06g ,
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Canned Squid
per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes: 1 can - 122kcal , 100 g - 106kcal ,
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Chocolate Flavoured Rings Cereal (Presweetened)
per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g ,
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Fruit Rings
per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Prot: 1.71g
Other sizes: 1 serving - 134kcal , 100 g - 393kcal ,
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz, boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal ,
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