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Porridge Oats  (Everyday Essentials)
per 100g - Calories: 414kcal | Fat: 8.10g | Carbs: 70.70g | Prot: 10.90g    Nutrition Facts - Similar
Cottage Cheese  (Everyday Essentials)
per 100g - Calories: 82kcal | Fat: 1.80g | Carbs: 4.10g | Prot: 12.30g    Nutrition Facts - Similar
Clear Honey  (Everyday Essentials)
per 1 tbsp (15g) - Calories: 48kcal | Fat: 0.40g | Carbs: 12.00g | Prot: 0.40g    Nutrition Facts - Similar
Cooked Chicken Breast Slices  (Everyday Essentials)
per 1 serving (100g) - Calories: 125kcal | Fat: 2.00g | Carbs: 0.50g | Prot: 26.00g    Nutrition Facts - Similar
Tuna Chunks in Brine  (Everyday Essentials)
per 100g - Calories: 109kcal | Fat: 0.80g | Carbs: 0.50g | Prot: 25.00g    Nutrition Facts - Similar
Hot & Spicy Chicken Breast Slices  (Everyday Essentials)
per 100g - Calories: 136kcal | Fat: 2.40g | Carbs: 0.50g | Prot: 28.00g    Nutrition Facts - Similar
Long Grain Rice  (Everyday Essentials)
per 100g - Calories: 140kcal | Fat: 0.40g | Carbs: 31.10g | Prot: 2.80g    Nutrition Facts - Similar
Red Kidney Beans  (Everyday Essentials)
per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 14.00g | Prot: 7.20g    Nutrition Facts - Similar
Medium Sliced White Bread  (Everyday Essentials)
per 1 slice (36g) - Calories: 84kcal | Fat: 0.50g | Carbs: 16.70g | Prot: 2.70g    Nutrition Facts - Similar
Dark Chocolate  (Everyday Essentials)
per 100g - Calories: 483kcal | Fat: 24.00g | Carbs: 55.00g | Prot: 6.20g    Nutrition Facts - Similar
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