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English Muffin
per 1 muffin - Calories: 132kcal | Fat: 0.98g | Carbs: 25.62g | Prot: 5.14g ,
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White English Muffin
(Tesco)
per 1 serving (72g) - Calories: 158kcal | Fat: 1.10g | Carbs: 30.00g | Prot: 6.00g
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Toasted English Muffin
per 1 muffin - Calories: 135kcal | Fat: 1.01g | Carbs: 26.32g | Prot: 5.16g ,
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English Muffin
(Kingsmill)
per 1 muffin (75g) - Calories: 167kcal | Fat: 1.40g | Carbs: 30.90g | Prot: 6.70g
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English Muffins
(Waitrose)
per 1 muffin - Calories: 166kcal | Fat: 2.20g | Carbs: 29.80g | Prot: 6.30g
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Savoury English Muffin
(Brewers Fayre)
per 1 serving - Calories: 226kcal | Fat: 3.40g | Carbs: 39.80g | Prot: 8.00g
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Savoury English Muffin
(Beefeater)
per 1 serving - Calories: 226kcal | Fat: 3.40g | Carbs: 39.80g | Prot: 8.00g
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English Muffin
(M&S Food)
per per muffin (65g) (65g) - Calories: 153kcal | Fat: 0.90g | Carbs: 30.20g | Prot: 5.10g
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English Muffin with Butter
per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g ,
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Toasted Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g ,
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