East End Desiccated Coconut Calories and Nutritional Information

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per 100g - Calories: 633kcal | Fat: 62.00g | Carbs: 6.40g | Prot: 5.60g Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 316kcal | Fat: 27.29g | Carbs: 0.0g | Prot: 16.26g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Coconut Water

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 210kcal | Fat: 14.03g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

per 1 steak - Calories: 824kcal | Fat: 60.30g | Carbs: 0.00g | Prot: 65.53g
Other sizes: 1 lb - 1116kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

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