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Dried Prune
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup, with pits, yields - 386kcal , 1 cup of pitted - 408kcal , 1 oz, with pits, yields - 60kcal ,
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Dried Prunes
(The Foodie Market)
per 1 serving (30g) - Calories: 50kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 0.70g
Nutrition Facts
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Unsweetened Cooked Dried Prune
per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 cup of pitted - 265kcal , 100 g - 107kcal , 1 cup, with pits, yields - 227kcal ,
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 105kcal | Fat: 0.2g | Carbs: 27.8g | Prot: 0.87g
Other sizes: 5 fruits with liquid - 90kcal , 1 oz - 30kcal , 1 cup - 246kcal ,
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Prunes (Low-Moisture, Stewed)
per 100 g - Calories: 113kcal | Fat: 0.24g | Carbs: 29.7g | Prot: 1.23g
Other sizes: 1 oz - 32kcal , 1 cup - 316kcal ,
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Dried Prunes (Sulfured, Uncooked)
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup of pitted - 408kcal , 1 oz - 68kcal , 100 g - 240kcal ,
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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g
Other sizes: 1 cup - 447kcal , 1 oz - 96kcal ,
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Prune Juice (Canned)
per 100 ml - Calories: 77kcal | Fat: 0.03g | Carbs: 18.88g | Prot: 0.66g
Other sizes: 1 fl oz - 23kcal , 1 oz - 20kcal , 1 cup - 182kcal ,
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Dried Mixed Fruit (Prune Apricot and Pear)
per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g
Other sizes: 1 package - 712kcal , 1 oz - 69kcal ,
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Cooked Dried Prune
per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 cup of pitted - 265kcal , 1 cup, with pits, yields - 227kcal , 1 oz, with pits, yields - 26kcal ,
more...
Nutrition Facts
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