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Creamy Coconut Goan Curry
(BOL)
per 100g - Calories: 103kcal | Fat: 2.80g | Carbs: 14.90g | Prot: 3.30g
Nutrition Facts
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Curry Powder
per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g
Other sizes: 1 tbsp - 20kcal , 100 g - 325kcal ,
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Creamy Chocolate Icing
per 100 g - Calories: 397kcal | Fat: 17.6g | Carbs: 63.2g | Prot: 1.1g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Creamy Vanilla Icing
per 100 g - Calories: 418kcal | Fat: 16.23g | Carbs: 67.89g | Prot: 0.0g
Other sizes: 1 package (450 g) - 1931kcal , 0.083 package - 159kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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Creamy Vanilla Icing (Dry Mix, with Margarine)
per 100 g - Calories: 413kcal | Fat: 12.74g | Carbs: 74.28g | Prot: 0.34g ,
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g ,
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