per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 138kcal , 1 quart - 551kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g
Other sizes: 1 cup of leaves only - 35kcal , 1 cup of stalk and leaves - 29kcal , 1 serving - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes: 1 cup of stalk and leaves - 57kcal , 1 cup of leaves only - 68kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Prot: 3.93g
Other sizes: 1 cup - 118kcal , 1 quart - 472kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes: 1 cup of sliced - 51kcal , 1 medium - 20kcal , 1 large - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 quart - 760kcal , 100 g - 76kcal , 100 ml - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 2.62g | Carbs: 8.93g | Prot: 3.01g
Other sizes: 1 cup of hearts - 109kcal , 1 serving - 54kcal , 1 heart - 18kcal , more...    Nutrition Facts - Similar