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Cooked Okra (Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.24g | Carbs: 5.16g | Prot: 1.97g
Other sizes:
1 cup - 46kcal
, 1 pod - 3kcal
, 1 serving - 23kcal
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Nutrition Facts - Similar
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Cooked Turnip (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes:
1 large - 38kcal
, 1 small - 13kcal
, 1 medium - 26kcal
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Nutrition Facts - Similar
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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes:
1 medium - 59kcal
, 1 10 strip portion - 27kcal
, 1 small - 37kcal
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 100 g - Calories: 114kcal | Fat: 0.38g | Carbs: 20.76g | Prot: 7.75g
Other sizes:
1 cup - 210kcal
, 1 cup, dry, yield after cooking - 579kcal
, 1 oz dry, yield after cooking - 81kcal
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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 450 g can, drained, yields - 560kcal
, 1 oz dry, yield after cooking - 123kcal
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes:
1 285 g frozen package yields - 179kcal
, 1 serving - 59kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes:
1 serving - 51kcal
, 100 g - 54kcal
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Cooked Young Green Onion (Fat Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Prot: 1.84g
Other sizes:
1 serving - 19kcal
, 1 small - 3kcal
, 1 medium - 10kcal
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Nutrition Facts - Similar
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