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11 to 20 of 1000
Broccoli (Spears, Frozen)
per 1 package (285 g) - Calories: 82kcal | Fat: 0.97g | Carbs: 15.19g | Prot: 8.69g ,
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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
per 100 g - Calories: 126kcal | Fat: 5.74g | Carbs: 14.04g | Prot: 4.88g
Other sizes: 1 cup - 287kcal , 1 serving - 144kcal ,
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Cooked Oriental Mushroom (from Dried)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g ,
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Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes: 1 cup - 41kcal , 1 package - 74kcal ,
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Cooked Peas with Mushroom Sauce
per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g
Other sizes: 1 serving - 99kcal , 100 g - 81kcal ,
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Cooked Carrots (from Frozen)
per 100 g - Calories: 57kcal | Fat: 3.10g | Carbs: 7.50g | Prot: 0.56g
Other sizes: 1 cup of sliced - 86kcal , 1 serving - 43kcal ,
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Cooked Okra (from Frozen)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 piece - 4kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal ,
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Cooked Spinach with Cheese Sauce (from Frozen)
per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal ,
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Cheese Sauce (From Recipe)
per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal ,
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Cooked Broccoli with Cheese Sauce
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 serving - 121kcal , 100 g - 106kcal ,
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Cooked Broccoli with Mushroom Sauce (from Frozen)
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