Cook Spiced Cauliflower & Aubergine Shakshuka Calories and Nutritional Information

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Spiced Cauliflower & Aubergine Shakshuka (Cook)

per 100g - Calories: 219kcal | Fat: 8.80g | Carbs: 33.20g | Prot: 7.70g Nutrition Facts - Similar

Sweet Potato & Aubergine Sri Lankan Curry (Cook)

per 1 serving (280g) - Calories: 297kcal | Fat: 12.00g | Carbs: 44.50g | Prot: 6.20g Nutrition Facts - Similar

Moroccan Spiced Harissa Chicken (Cook)

per 1 portion (295g) - Calories: 327kcal | Fat: 12.10g | Carbs: 23.00g | Prot: 33.90g Nutrition Facts - Similar

Moroccan Spiced Lamb Tagine (Cook)

per 1 pack (300g) - Calories: 360kcal | Fat: 10.20g | Carbs: 41.80g | Prot: 38.00g Nutrition Facts - Similar

Mac Cheese with Ham and Cauliflower (Cook)

per portion - Calories: 332kcal | Fat: 11.00g | Carbs: 39.70g | Prot: 20.40g Nutrition Facts - Similar

Aubergine

per 100 g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.7g | Prot: 1.01g
Other sizes: 1 serving - 10kcal , 1 eggplant, unpeeled - 132kcal , 1 cup, cubed - 20kcal , more... Nutrition Facts - Similar

Cauliflower

per 100 g - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes: 1 cup - 25kcal , 1 floweret - 3kcal , 1 head of large - 210kcal , more... Nutrition Facts - Similar

Cauliflower (Frozen)

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g
Other sizes: 1 package - 68kcal , 1/2 cup - 16kcal , more... Nutrition Facts - Similar

Green Cauliflower

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes: 1 floweret - 8kcal , 1 head of large - 158kcal , 1 head of medium - 134kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal , 1 cup - 313kcal , more... Nutrition Facts - Similar

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