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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g ,
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal ,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g ,
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Chinese Cabbage (Pe-Tsai)
per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Prot: 1.2g ,
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Cabbage (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g
Other sizes: 1 head - 278kcal , 1/2 cup of shredded - 16kcal ,
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Chinese Cabbage
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 leaf - 2kcal , 1 serving - 5kcal ,
more...
Nutrition Facts
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Cooked Chinese Cabbage
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal ,
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Pak Choi
(Tesco)
per 100g - Calories: 19kcal | Fat: 0.20g | Carbs: 2.20g | Prot: 1.50g
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Pak Choi
(Oaklands)
per 100g - Calories: 14kcal | Fat: 0.10g | Carbs: 1.90g | Prot: 1.50g
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Pak Choi
(Asda)
per 100g - Calories: 11kcal | Fat: 0.20g | Carbs: 0.80g | Prot: 1.60g
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
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