Cereal Calories and Nutritional Information

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per 1 serving (30g) - Calories: 118kcal | Fat: 0.40g | Carbs: 25.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 sachet (40g) - Calories: 159kcal | Fat: 4.00g | Carbs: 25.20g | Prot: 4.20g Nutrition Facts - Similar

per 1 sachet with 300ml semi-skimmed milk (40g) - Calories: 283kcal | Fat: 8.60g | Carbs: 38.40g | Prot: 8.00g Nutrition Facts - Similar

Choco Balls (Asda Chosen By You)

per 100g - Calories: 379kcal | Fat: 3.30g | Carbs: 73.20g | Prot: 9.90g Nutrition Facts - Similar

Special K (Kellogg's)

per 100g - Calories: 375kcal | Fat: 1.50g | Carbs: 79.00g | Prot: 9.00g Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Plain Wheat Germ

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
Other sizes: 1 serving - 214kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Swiss Style Muesli No Added Sugar (Asda)

per 100g - Calories: 366kcal | Fat: 5.00g | Carbs: 65.00g | Prot: 11.00g Nutrition Facts - Similar

Wheat Biscuits (Morrisons)

per 2 biscuits - Calories: 134kcal | Fat: 0.80g | Carbs: 25.90g | Prot: 4.50g Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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