By Sainsbury's Instant Mashed Potato Calories and Nutritional Information

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per 100g - Calories: 32kcal | Fat: 0.70g | Carbs: 4.50g | Prot: 1.30g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 196kcal | Fat: 3.90g | Carbs: 26.40g | Prot: 11.10g Nutrition Facts - Similar

per 100g - Calories: 51kcal | Fat: 0.50g | Carbs: 9.90g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 65kcal | Fat: 1.30g | Carbs: 8.80g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 114kcal | Fat: 2.40g | Carbs: 0.60g | Prot: 23.00g Nutrition Facts - Similar

per 1 pizza (217g) - Calories: 482kcal | Fat: 14.50g | Carbs: 58.10g | Prot: 27.30g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 4.50g | Carbs: 3.20g | Prot: 22.50g Nutrition Facts - Similar

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g , more... Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g , more... Nutrition Facts - Similar

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